WELCOME TO MI TAVALO
YOUR STRENGTH SANCTUARY
Our ethos
We’re more than just a gym. We’re a community of people that care.
Mi Tavalo is your third space; a gym space designed to bring people together with get healthier, while gathering, growing and connecting.
We specialize in Athletic Performance Training and Team Dryland Training and have now branched out to offer our Training services to you! Join us for our small group workouts including Strength & Conditioning classes, Yoga, Mat Pilates classes, Open Gym and more, and connect with like-minded humans.
Personal Training services also available!
Invest in your HEALTH today, it’s the only currency that matter.
Be part of something bigger
Built on a dream.
Built with passion and purpose.
Welcome to Mi Tavalo (My Table).
Change happens here
Elevate your health and fitness journey by securing an appointment today. At our facility, we promise a personalized approach and tailored programs to meet your unique needs, ensuring your wellbeing is always our priority.
All memberships include a complimentary training session with a Personal Trainer, and as always ALL classes are inlcuded.
Contact Us
We can’t wait to hear from you!