I built what i wish existed

Mi Tavalo was created to be more than a gym. It’s a place where people can learn, gather, grow and connect.

Fitness isn’t about perfection or pressure. It’s about building strength and confidence. It’s about being part of a gym & community that truly cares. That’s why we offer complimentary training to all of our members.

At Mi Tavalo, you’ll find a welcoming open-concept space where everyday people train alongside athletes and sports teams, where everyone is encouraged to move with purpose and intention. Egos left at the door.

This isn’t just a gym. It’s a community.

A little about the Founder:

What is Mi Tavalo? It means My Table and I welcome you to join me as I share my passion for health and wellness, and helping others through fitness. I am a dedicated member of the Richmond community, and this space allows me to share my passion for health & fitness with the local community. As a Dryland Sports Trainer and ex-Fitness competitor, this space is a place where everyday people train alongside elite sports teams and athletes, all pushing to better themselves and get to the “the next level”. My athletic background includes fitness competitions, training various martial arts since I was a young girl, training Jiu Jitsu with the Gracies, being a certified Law Enforcement Instructor and participating in the Cops for Cancer bike tour.

I decided to open this space as a place of gathering, growth and connection through health, fitness and social wellness. I am excited to welcome you to Mi Tavalo/ My Table.